5 Immune-Boosting Teas to Keep You Healthy this Winter
When it comes to staying healthy during cold and flu season, many people turn to tea as a natural remedy. Not only is tea a warm and comforting beverage, but certain types of tea can also help boost your immune system. In this post, we'll discuss five immune-boosting teas that you can incorporate into your diet to keep you healthy this winter.
Spiced black tea i.e. Symphony of Spices is a delicious and aromatic choice that can help boost your immune system. The spices used in this type of tea, such as cinnamon and cloves, have antioxidant and anti-inflammatory properties.
Hibiscus fennel tea i.e. Hibiscus Haven is a refreshing and immune-boosting choice that combines the tart flavor of hibiscus with the licorice-like taste of fennel. Hibiscus has been shown to have antiviral properties, while fennel has been used in traditional medicine to treat colds and flu.
Green tea is packed with antioxidants, which can help protect your body against free radicals and reduce your risk of illness. It also contains a type of polyphenol called catechins, which have been shown to have antiviral properties.
White tea with lavender & orange peel is a delicate and subtle choice that is high in antioxidants and has been shown to have immune-boosting properties. Our White Fusion tea is exactly what you need.
Marigold tea, also known as calendula tea, is made from the bright orange petals of the marigold flower. It has anti-inflammatory and immune-boosting properties, and has been used in traditional medicine to treat a variety of ailments, including colds and flu. Blends like Elixir of youth & Coral glow are full of the goodness offered by this tea
By incorporating these immune-boosting teas into your diet, you can help support your body's natural defenses and stay healthy this winter. Don't forget to drink plenty of water and eat a nutritious diet to support overall health and wellness.