When it comes to staying healthy during cold and flu season, many people turn to tea as a natural remedy. Not only is tea a warm and comforting beverage, but certain types of tea can also help boost your immune system. In this post, we'll discuss five immune-boosting teas that you can incorporate into your diet to keep you healthy this winter.
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Spiced black tea i.e. Symphony of Spices is a delicious and aromatic choice that can help boost your immune system. The spices used in this type of tea, such as cinnamon and cloves, have antioxidant and anti-inflammatory properties.
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Hibiscus fennel tea i.e. Hibiscus Haven is a refreshing and immune-boosting choice that combines the tart flavor of hibiscus with the licorice-like taste of fennel. Hibiscus has been shown to have antiviral properties, while fennel has been used in traditional medicine to treat colds and flu.
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Green tea is packed with antioxidants, which can help protect your body against free radicals and reduce your risk of illness. It also contains a type of polyphenol called catechins, which have been shown to have antiviral properties.
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White tea with lavender & orange peel is a delicate and subtle choice that is high in antioxidants and has been shown to have immune-boosting properties. Our White Fusion tea is exactly what you need.
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Marigold tea, also known as calendula tea, is made from the bright orange petals of the marigold flower. It has anti-inflammatory and immune-boosting properties, and has been used in traditional medicine to treat a variety of ailments, including colds and flu. Blends like Elixir of youth & Coral glow are full of the goodness offered by this tea
By incorporating these immune-boosting teas into your diet, you can help support your body's natural defenses and stay healthy this winter. Don't forget to drink plenty of water and eat a nutritious diet to support overall health and wellness.